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VCO102

Catalyst Fluid VCO

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RM39.90
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Coconut oil is widely marketed as a superfood.

The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function.

Top 10 Evidence-Based Health Benefits of Coconut Oil

1. Contains healthy fatty acids

Coconut oil is high in certain saturated fats. These fats have different effects in the body compared with most other dietary fats.

2. May boost heart health

For example, a 1981 study noted that the population of Tokelau, an island chain in the South Pacific, obtained over 60% of their calories from coconuts. Researchers reported not only good overall health but also very low rates of heart disease

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